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How to make Kachumber Salad
#veganindiandish #salad #healthyfood Kachumber Salad is a refreshing and simple salad made with chopped vegetables like cucumber, tomato,...

SAP
Sep 9, 20242 min read
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Oats Cheela : heathy breakfast idea
#healthyfood #tastyfood #veganfood Cheela is a tasty and healthy breakfast, but if it is made by mixing oats, it becomes healthier. We...

SAP
Aug 15, 20242 min read
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Ragi Cheela: healthy Millet recipe
#veganindiandishes #tasty #healthy Ragi is also known as finger millet. It is a very nutritious grain that has been used as a staple food...

SAP
Aug 12, 20242 min read
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Healthy Palak (Spinach) Cheela recipe
#tastydish #healthy Spinach contains iron, vitamins C and E, potassium, and magnesium in adequate amounts. Many types of dishes are made...

SAP
Aug 9, 20242 min read
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Healthy and tasty Moong Dal Cheela recipe
#healthydish #indiandish #tasty Cheela is a very favorite breakfast of us Indians. Although people eat it for breakfast, you can make it...

SAP
Aug 8, 20242 min read
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Benefits of fruits: the Best Fruits to Eat at 50+ age
Reaching your 50s is a huge life milestone that emphasizes how important it is to put your health and well-being first. Fruit-rich,...

SAP
Mar 14, 20244 min read
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Chicken or Paneer: Which is best for weight loss?
Making the correct meal choices is essential for weight loss. The contrast between paneer (cottage cheese) and chicken frequently comes...

SAP
Mar 11, 20244 min read
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Amazing morning drinks to reduce cholesterol levels naturally
Maintaining normal cholesterol levels reduces the risk of heart disease and improves general health. Adding natural remedies to your diet...

SAP
Mar 3, 20243 min read
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How to Avoid Loose Skin When Losing Weight
Losing weight is a commendable objective that many individuals pursue, but the possibility of loose skin frequently comes up. As you shed...

SAP
Feb 27, 20243 min read
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Top Foods to Improve Skin Health: Importance of Nutrition
Having healthy, glowing skin doesn't just depend on what you apply topically to your skin – it also depends on what you eat. A balanced...

SAP
Feb 22, 20245 min read
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Healthy Hydration: Importance of Drinking Enough Water
We need to have a balanced diet, get regular exercise, and get enough sleep for health and well-being. However, there is one element that...

SAP
Jan 25, 20243 min read
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Gut Health: Top foods to eat for a healthy gut microbiome
In the ever-evolving landscape of health and wellness, one aspect that has gained significant attention in recent years is the gut...

SAP
Jan 6, 20243 min read
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Desi Diet for Diabetic Bodybuilding: A Comprehensive Guide
Bodybuilding is a challenging but rewarding endeavor, and it is even more challenging for people with diabetes. However, with careful...

SAP
Nov 7, 20235 min read
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Calories In vs Calories Out: The Science of Weight Loss
To lead a healthy lifestyle and achieve weight management goals, it is important to understand the basic principle of “calories in vs....

SAP
Nov 2, 20234 min read
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How to quit Non-Veg: Benefits and side effects of quitting non-veg
Quitting non-veg may be challenging for some people, but it is possible. There are many important reasons why people want to give up meat su

SAP
Oct 23, 20236 min read
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B12 Vitamin For Kids: Natural Sources of Vitamin B12
B12 vitamin for kids: Giving your children the right nutrients is essential for their growth and development. Vitamin B12 is one of these...

SAP
Oct 3, 20232 min read
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