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  • Writer's pictureSAP
    • Aug 15
    • 2 min read

Oats Cheela : heathy breakfast idea

Cheela is a tasty and healthy breakfast, but if it is made by mixing oats, it becomes healthier. We include oats in our diet in many ways. Today we will learn to make its cheela. So let's start:



Ingredients:

  • 1 cup oats, ground into a coarse powder

  • 1/2 cup besan (gram flour)

  • 1 small carrot, grated

  • 1 small onion, finely chopped

  • 1 green chili, finely chopped 

  • 2 tbsp fresh coriander leaves, chopped

  • 1/2 tsp turmeric powder

  • 1/2 tsp cumin 

  • Salt to taste

  • Water to make the batter

  • Oil for cooking



Method of cooking cheela:

  • In a mixing bowl, add ground oats, gram flour, grated carrot, chopped onion, green chilies, coriander leaves, turmeric powder, cumin seeds, and salt.

  • Slowly add water to it and prepare a smooth batter.

  • Heat a pan and apply a little oil on it.

  • Pour some batter into the pan and spread it evenly.

  • Keep the flame medium. When it is slightly cooked from the bottom, flip it and apply a little oil on its sides.

  • Flip and cook well on both sides.

  • Eat it hot with green chutney, you will find it very tasty.


Oats Cheela : heathy breakfast idea


Some tips to make the perfect chilla:


  • Make sure the batter is smooth and thick like pancake batter. Too thin or too thick will not make the chilla good.

  • Cook the chilla on medium heat to ensure it cooks well.

  • For extra nutrition and variety, you can also add other vegetables like grated zucchini, palak, capsicum, or chopped cabbage.

  • Use less oil while making it. You can use a non-stick pan for this.




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